{"id":6677,"date":"2024-10-23T07:58:41","date_gmt":"2024-10-23T07:58:41","guid":{"rendered":"https:\/\/himalayanraysadventure.com\/?post_type=trip&p=6677"},"modified":"2024-12-03T10:33:37","modified_gmt":"2024-12-03T10:33:37","slug":"annapurna-panorama-yoga-trek-nepal","status":"publish","type":"trip","link":"https:\/\/himalayanraysadventure.com\/index.php\/trip\/annapurna-panorama-yoga-trek-nepal\/","title":{"rendered":"Annapurna Panorama Yoga Trek Nepal"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7035,"comment_status":"open","ping_status":"closed","template":"","destination":[50,66],"activities":[78],"trip_types":[42],"difficulty":[73],"trip_tag":[],"class_list":["post-6677","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-nepal","destination-yoga-treks","activities-yoga-trek","trip_types-high-altitude","difficulty-easy-moderate"],"packages_ids":[6678],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"aioseo_notices":[],"code":"WTE-6677","price":0,"has_sale":0,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":9,"nights":0,"duration_unit":"days","duration_type":"days"},"primary_category":"79","available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"min_pax":"","max_pax":"","description":"Namaste,\r\n\r\nWelcome to a yoga trek in the lap of the Himalayas.\r\n\r\nCombining yoga with trekking is our way to show you some of the most spectacular landscapes,\r\n\r\nas well as improve your strength, fitness and metabolism. The benefits of daily yoga and\r\n\r\nbreathing exercises will become more apparent as we continue our ascent to higher altitudes.\r\n\r\nThis yoga trek also gives you the opportunity to experience Nepalese culture. You will be invited\r\n\r\nto take part in social work during your trek which allows you to explore Nepalese culture.\r\n\r\nA unique trekking experience into the heart of the Himalayas:\r\n\r\nin beautiful Nepal\r\n\r\n\u2022 Guided yoga and meditation by yoga Guru\r\n\r\n\u2022 Experienced Sherpa guide & porter support\r\n\r\n\u2022 Sightseeing in Kathmandu\r\n\r\n\u2022 An easy, moderate gradient and low-\r\n\r\naltitude trek with breath-taking scenery of\r\n\r\nsome of the highest Himalayan peaks.\r\n\r\n\u2022 A 9 days Trek and community service in beautiful Nepal. supporting locally driven sustainable community.\r\n\r\n\u2022 Experienced Sherpa guide & porter support\r\n\r\n. Experienced the spiritual life.","cost_includes":"International airport pick up drop \r\n\r\nAll ground transfers\r\n\r\n All trekking and climbing related permits and fees\r\n\r\nEnglish speaking, well-trained and experienced Sherpa guide\r\n\r\n3 meals a day (Breakfast, lunch & dinner) one cup tea, while trekking plus lodge\/guesthouse ,accommodation\r\n\r\nOne night stay in Pokhara hotel on twin sharing basis with breakfast\r\n\r\nTwo nights stay in Kathmandu hotels on twin sharing basis with breakfast","cost_excludes":"Travel and medical Insurance \r\n\r\nPersonal gears for trekking plus nature of personal spending\r\n\r\nTips for the trekking\/climbing crew\r\n\r\nDrinks both alcoholic and non alcoholic including (Bottled water)\r\n\r\nMeals in Kathmandu\/Pokhara\r\n\r\nInternational Airfare","itineraries":[{"title":"Arrive in Kathmandu. Alt: 1,350m.","content":"At Kathmandu International Airport, you will be metet by a Trek  representative and transferred to your hotel. \r\n\r\n"},{"title":"Fly to Pokhara 25 mins.","content":"We drive out to ulleri and then Trek 1 hr, Alt. 2055m. Overnight Lodge\/Teahouse. \r\n\r\n\r\n\r\n"},{"title":"Trek to Ghorepani, Alt. 2,860m. Trek 4 hours.","content":"Overnight Lodge\/Teahouse. \r\n\r\n"},{"title":"Sunrise at Poon Hill then Trek to Tadapani, or Siwai Alt. 2,630m. Trek 6 hours","content":"Overnight Lodge\/Teahouse. \r\n\r\n"},{"title":"Trek to chomrong, Alt. 1,880m. Trek 5 hours.","content":"Overnight Lodge\/Teahouse. \r\n\r\n"},{"title":"Trek to 2hrs to bus stop and Drive to Pokhara, Alt. 820m.","content":""},{"title":"fly to ktm","content":""},{"title":"sightseeing Pharping and Patan Kathmandu.","content":""},{"title":"fly to sweet home","content":""}],"faqs":[],"is_featured":false,"featured_image":{"width":1200,"height":1600,"file":"2024\/10\/viber_image_2024-12-03_15-07-46-379.jpg","filesize":253012,"sizes":{"medium":{"file":"viber_image_2024-12-03_15-07-46-379-225x300.jpg","width":225,"height":300,"filesize":13841,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-225x300.jpg"},"large":{"file":"viber_image_2024-12-03_15-07-46-379-768x1024.jpg","width":768,"height":1024,"filesize":134111,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-768x1024.jpg"},"thumbnail":{"file":"viber_image_2024-12-03_15-07-46-379-150x150.jpg","width":150,"height":150,"filesize":6155,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-150x150.jpg"},"medium_large":{"file":"viber_image_2024-12-03_15-07-46-379-768x1024.jpg","width":768,"height":1024,"filesize":134111,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-768x1024.jpg"},"trip-thumb-size":{"file":"viber_image_2024-12-03_15-07-46-379-374x226.jpg","width":374,"height":226,"filesize":19628,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-374x226.jpg"},"destination-thumb-size":{"file":"viber_image_2024-12-03_15-07-46-379-600x810.jpg","width":600,"height":810,"filesize":83690,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-600x810.jpg"},"destination-thumb-trip-size":{"file":"viber_image_2024-12-03_15-07-46-379-410x250.jpg","width":410,"height":250,"filesize":23327,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-410x250.jpg"},"activities-thumb-size":{"file":"viber_image_2024-12-03_15-07-46-379-600x810.jpg","width":600,"height":810,"filesize":83690,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-600x810.jpg"},"trip-single-size":{"file":"viber_image_2024-12-03_15-07-46-379-990x490.jpg","width":990,"height":490,"filesize":101426,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-990x490.jpg"},"blog-sidebar-size":{"file":"viber_image_2024-12-03_15-07-46-379-100x100.jpg","width":100,"height":100,"filesize":3595,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-100x100.jpg"},"blog-sidebar-size-thumb":{"file":"viber_image_2024-12-03_15-07-46-379-90x80.jpg","width":90,"height":80,"filesize":2958,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-90x80.jpg"},"blog-post-one":{"file":"viber_image_2024-12-03_15-07-46-379-705x540.jpg","width":705,"height":540,"filesize":75730,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-705x540.jpg"},"blog-post-two":{"file":"viber_image_2024-12-03_15-07-46-379-342x252.jpg","width":342,"height":252,"filesize":19178,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-342x252.jpg"},"travolo-destinations-image":{"file":"viber_image_2024-12-03_15-07-46-379-389x442.jpg","width":389,"height":442,"filesize":32375,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-389x442.jpg"},"travolo-related-post-size":{"file":"viber_image_2024-12-03_15-07-46-379-270x314.jpg","width":270,"height":314,"filesize":17103,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-270x314.jpg"},"1536x1536":{"file":"viber_image_2024-12-03_15-07-46-379-1152x1536.jpg","width":1152,"height":1536,"filesize":288208,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-1152x1536.jpg"},"tp-image-grid":{"file":"viber_image_2024-12-03_15-07-46-379-700x700.jpg","width":700,"height":700,"filesize":92063,"mime_type":"image\/jpeg","source_url":"https:\/\/himalayanraysadventure.com\/wp-content\/uploads\/2024\/10\/viber_image_2024-12-03_15-07-46-379-700x700.jpg"},"blog-post-pagination":{"file":"viber_image_2024-12-03_15-07-46-379-80x80.jpg","width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